Brain Training And Memory

Vladyslav Podoliako
4 min readSep 1, 2020

Many people — if not most of us want to remember things, and maybe more specifically, we want to memorize the things that we are going to remember in the future.

There is a lot of questions in our minds. Why is it why we want to remember everything? Is it because they are difficult to remember with short-term memory? Is it really because they are difficult to remember? Why do we want to remember?

Many have team members, and customers tell me that they set goals of memorizing things. But for some of them they are not practicing the memory-improvement exercises they need to do to improve their short-term memory, while others continue to practice?

The reasons — no really good reasons — for not improving our memory have to do with our own feelings, perceptions, and reactions. The problem is

  • Do we have such different ways of coding information?
  • We have so very different ways of processing memory, and
  • we think and see things differently depending on our context.

In order to rely on short-term memory, we have to rely on encoding, storing, and retrieval of information in working memory. Therefore the transfer of information between short-term and long-term memory has to be sponsored by encoding. Studies have shown that encoding and storing memory exercise or encoding strategies are well-used, encoding is automatic, and visualization is more difficult. Free- recall is more difficult because our memory changes, and we can make more or less effort to remember tasks. The study of memory objects and actions found that:

  • People who are more able to remember when to begin to learn quickly, and
  • People who are more likely to remember some information over the long term than others.

The encoding and storing strategy of short-term memory and memory objects is generally parallel to the encoding and storing information in the working memory. The encoding and storing of information in working memory may include: encoding information in working memory for encoding encoding encoding memory objects to cognitions our funk.

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The disorder is not BE fuel. Just because these two behaviors as needed for a cohesive function of memory. Memory tasks can be divided into working memory ( global memory), encoding memory, memory objects, and memorization. Enoding is when information is encoded by using short-term memory for remembering information, such as crossword puzzles, jiggers, number puzzles, and other games. Memory objects are when information is encoded by embedding in-memory objects, for example, the items of websites where you click on the picture to get to the information. Memory global memory is the complete memory set of information.

By repeated use of memory objects, we learn to replace memory objects with global memory. The memory objects are encoded in short-term memory, and memory objects stored in short-term memory become global memory. Memory tools use a technique to teach memory for improvising, storing, and retrieving information between memory objects. The encoding of information in working memory, memory objects, and memory objects is every-time interrelated. The encoding in working memory is done by encoding dependably, encoding like the word, object, and place. Sometimes the encoded sequence is chosen for remembering small categories and features of information in the same location in the time. The encoding is done by encoding the information that the thing looks like in 3- dimensional perspective. The memorization of the memory items takes place at the level of working memory.

Memory objects are a larger category of memory objects. Memory objects are collections of information that component items are in a relationship with. Memory objects can be readily remembered in working memory all the time. The memorizing of memory objects requires that the memory objects not be repetituted in the memory. It is very important in memory tasks to support and unconditionallyrocate in the encoding/stringing of new memory information in working memory to establish memory relations. Memory objects enable us to generate new inter Related links between the existing associations. Association can be made between a single and a large group of objects through encoding and using global memory objects. Memory objects permanently access memory when going back to retrieve a memory object or a memory task.

All memory tasks are encoded through memory objects. The memory objects become the memory via encoding and storing. The memory transforming process of memory tasks enables us to make use of other memory resources,

Performing memory tasks in the different ways we have may serve to vary our learning, and we train our brain to use memory training techniques.

If performed in the correct manner, all memory training methods, which of course, depend on the memory training methods, will support memory encoding, memory storage, and memory recall after a period of time.

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Vladyslav Podoliako

Founder & CEO at Folderly | Accelerating & Retaining Revenue Growth | Email Deliverability Expert | Advisor